More and more companies are becoming aware of the benefits of their staff wellbeing, with corporate yoga classes, employee massages and company meditation sessions. The benefits of a healthy workforce and corporate wellness programmes are huge. With increased health and reduced stress for employees, companies find they have lower staff absences, better productivity and improved team dynamics.

How does it work?

Each business has a different requirement for their wellbeing needs, and this will depend on the size of your company, what ratio of staff members are working-from-home, as well as your goals and budget.

CORPORATE YOGA AND MEDITATION

Yoga and meditation classes can be offered on a regular basis, offering employees a chance to relax and restore, as well as a chance for the team to connect in a group activity. I provide all mats and equipment, you just need to provide a quiet space that fits all attendees.

Here is a rough example of class fees, although packages can be tailored according to your group needs.

1 hour yoga/meditation class online - £40

1 hour yoga/meditation class in-person - £60

COROPORATE MASSAGES

Massages can be brilliant for one off events, or for businesses looking to connect their staff with a reputable and reliable therapist who can offer them sessions in-house. Companies can invite employees to subsidies for a part of their treatment too. Massages will be back-to-back, with a all health screening and a schedule organised in advance.

Massage Fees:

Express 25 min treatments - £25pp (minimum 6 bookings)

Standard 55 min treatments - £50pp (minimum 3 bookings)

Luxury 85 min treatments - £75pp (minimum 2 bookings)

Travel

Within 10 miles of NG5 (Nottingham) - FREE

Elsewhere - Please discuss with me 

Payment

Payment should be made by the group organiser one week in advance.

Cancellation Policy

I will need at least one weeks notice if you wish to cancel your bookings. If in the unlikely case I cannot make a booking, you will be refunded the full amount.