Every Tuesday 6.15-7.15pm

1A Morley St, Daybrook, Nottingham NG5 6JX

Join for a journey of relaxation, strength, and mindfulness. Whether you're a beginner or experienced practitioner, this class is designed to help you find balance, improve flexibility, and reduce stress. It’s perfect for those with busy schedules or a lot of physical activity.

Bring your own mat, or feel free to borrow one.

New to the class? Please arrive 10 minutes early to complete a health form.

Fees

£10 drop in / £5 for new beginners with code FIRST-FIVE.