Self-Love Yoga and Meditation Retreat

10th – 12th September 2021

Lewes, Sussex

Feelings of authenticity can go hand in hand with numerous psychological and social benefits, but many of us struggle to love our authentic selves. 

The aim of this retreat is to help you to explore how to find self-love and acceptance. We will provide you with essential tools to help you incorporate this into your yoga practice and daily life. All classes and workshops are centered around mindfulness, compassion, gratitude and authenticity. When you join us for this weekend, we will send you a recommended reading list and meditations to get you started, and we encourage you to bring a journal for your stay.

 “You, yourself, as much as anybody else in the entire universe, deserve your love and affection.” ~Buddha

Leave this retreat feeling whole and full of love, just as you are.

Location: An Idyllic House In The Woods

Flat grassy meadows, enchanting private woodlands and picturesque hills deliver endless scenery for your stay on this retreat.

This residence combines a mixture of rustic decor and modern features, including an underfloor-heated yoga hall and living room, pockets of outdoor communal spaces, as well as a private lake. The building also boasts eco-friendly status, courtesy of a solar panel roof. Your rooms come complete with balcony or patio access to the serene views, whilst sustaining optimum comfort and intimacy through cosy furnishings.

The accommodation lies just over an hour away from London and 25 minutes from Brighton.

Food: Nourishing and Wholesome

In keeping with the self-love theme, all of your meals will be prepared with love and cooked to replenish and rejuvenate your body. A mixture of worldly cuisine rich with vegetables and vitamins will be served throughout the retreat. 

Each meal will be suitable for vegetarians, with a vegan option available at all times. We shall also be offering a full repertoire of fresh fruit, snacks and beverages throughout the retreat to provide you with a fulfilling experience. All dietary requirements will be respectfully accommodated.

Itinerary

TimesFridaySaturdaySunday
7.30am/Yoga & meditationYoga & meditation
9am/Buffet-style breakfastBuffet-style breakfast
11am/Guided walk or free timeReflections & closing circle
1pm/Appetising lunchDepature with packed lunch & handmade goody bag
4pmArrivalWorkshop, yoga & meditation/
6pmOpening circle, yoga & meditationWorkshop, yoga & meditation/
7.30pmDinner, campfire & musicDinner, campfire & music/

RETREAT PACKAGE FEES

Solo traveller – shared twin room +shared bathroom: £275

Couples – private twin room + ensuite (no balcony): £625

Couples – private king room + ensuite: £650


Saturday student fee for locals (all activities and food)- £150


Additional Booking Information

Your retreat package includes all sessions, food, beverages and towels.

There is the possibility for a massage on this retreat. Please state when booking if you are interested in this. Massages will be an additional fee.

This retreat is currently in-line with coronavirus guidance, but if anything changes and we have to cancel, you will be entilted to a full refund. Your deposit is non-refundable for any other circumstances except if we cancel. If you can no longer make this retreat, we will happily transfer your deposit to a future one.


Secure your spot now by paying a deposit. You will then recieve an email from us to discuss which room option you would like. We will also ask you to fill in a registration form and let you know your final fee and payment plan options. Please get in touch if you have any questions, we are happy to guide and advise you.

stillnessinmotionyoga@outlook.com


Your Hosts: Jack and Claudia

We have been hosting retreats in the UK since 2018. Claudia provides all the yoga and meditation teachings, whilst Jack cooks all of your meals from scratch. Jack is a writer and chef, hailing from Nottingham originally. Claudia is a yoga and meditation teacher, dancer and soft tissue therapist. Find out more about Claudia here.

Welcome to our family, we can’t wait to host you.

More images of our retreat home