Yoga Class Woodford
Monday Nights, 7.30-8.45pm @ Prospect Hall, Prospect Road, IG8 7NA
£11 – drop in / £55 – x6 class pass
This is a slow-paced yet creative class suitable for all levels. The session focus and structure fluctuates week-by-week to serve attendees in their yoga journey. In this class, you will develop physical skills in strength, balance, flexibility and coordination, as well as explore breathwork, meditation, somatic sensing and creative movement.
Booking is essential as we have a restriction in numbers due to COVID. Book here.
One-To-One Online Yoga Classes
Individuals – 45mins £25 / 1hr £30
Couples – 45mins £30 / 1hr £35
These sessions are an opportunity for an individual or couple to dive deeper into their personal yoga practice and explore elements of movement, breathwork and meditation that are relevant to them.
Please contact me to discuss your goals.
I teach corporate yoga classes in London and surrounding areas, as well as online. These sessions can be a great way to incorporate movement and mindfulness into your company structure, benefitting your employee’s wellbeing and posture. My previous clients have included Barclays Bank, Badoo and Urban.
Please contact me to discuss your group requirements and fees.
Studio and Community Yoga Classes
*Currently on pause due to the pandemic*