Stillness In Motion offers sessions that utilise movement as a tool for healing. With yoga classes, massage therapy and yoga retreats, find your way to move, strengthen, stretch and release.
Mondays – Mindful Yoga Woodford/7.30-8.45pm @ Woodford Community centre, IG8 7NA
Saturdays – Barre/12-1pm @ Pause Studio, Leyton
Mobile massage therapy in Woodford, Hackney, Islington and surrounding areas.
Yoga holidays are held all over the UK.